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Forest Therapy or Forest Bathing is a proven way to improve our mental, physical and social health.
I am excited to be able to offer Forest Therapy sessions throughout the year. Participants are guided in slowing down and fully engaging with the natural environment. This therapy can help to improve mood, reduce stress, improve sleep, reduce burnout and increase your connectedness to the natural world.
Price is per person for a group.
Please contact me for 1-1 prices.
Forest Therapy or Forest Bathing is a proven way to improve our mental, physical and social health.
I am excited to be able to offer Forest Therapy sessions throughout the year. Participants are guided in slowing down and fully engaging with the natural environment. This therapy can help to improve mood, reduce stress, improve sleep, reduce burnout and increase your connectedness to the natural world.
Price is per person for a group.
Please contact me for 1-1 prices.